Saturday, January 22, 2011

A world of choices....

I missed the weigh in yesterday. Actually, considering what I have eaten and not eaten this week, all I missed was the opportunity to feel humiliated.

Which brings me to the point. How do we stay motivated in a world full of calories. I mean to be good, I want to be good, I plan to be good...but when faced with a bag of chips and salsa, I am not good.

Do you guys have any suggestions on what keeps you on track (other than a device that makes a mooing sound when you open the fridge door or cookie jar).