What five tips do you have for other dieters?
* Get your head in the game. No diet or exercise program will ever work if you don't believe you can do it. Success starts with your attitude.
* Get all of the temptation food out of your house and replace it with good healthy food you like.
* Eat breakfast.
* Plan your meals - its easy to fall off the wagon when you are tired at the end of the day and don't feel like preparing.
* Finally, write it down or use Calorie Count for tracking your eating and exercising - what you can measure you can manage
